CBT Activity Book for Adults and Kids (Age 12+): 26-Pages Therapy Worksheets

The CBT Activity Book is a comprehensive guide for adults and kids (age 12+) that provides 26-pages of therapy worksheets to help manage anxiety, depression, and other mental health issues. This book is designed to help individuals develop and practice cognitive-behavioral therapy (CBT) techniques, which are proven to be effective in treating a wide range of mental health concerns. Whether you are struggling with stress, anxiety, or depression, this activity book provides a range of tools and techniques to help you overcome these challenges.

Product Features:

– 26-pages of engaging and interactive therapy worksheets.

– Suitable for adults and kids (age 12+) to use at home or in therapy sessions.

– The CBT Activity Book is designed to help individuals manage anxiety, depression, and other mental health issues.

– Provides a range of CBT techniques, including cognitive restructuring, behavioral activation, and relaxation exercises.

– Features engaging activities such as journaling, mindfulness exercises, and goal setting.

– Easy to use and understand, with clear and concise instructions.

– Provides a wide range of activities to choose from, allowing individuals to tailor their therapy to their specific needs.

– Helps individuals build resilience and develop coping skills to manage stress and anxiety.

– Provides a comprehensive guide to CBT techniques, making it a valuable resource for therapists and mental health professionals.

Discover our awesome CBT Activity book to MANAGE WORRIES Editable Canva Templates & Ready to Print.
Size 8.5 x 11 inches (and can also be printed on A4 size paper)

Clean, nice and modern design.
The file was created with good resolution to ensure clear print.
You can also use it as an interior on Amazon Kindle Direct Publishing: Self Publishing .

ORDERING PROCESS:
This is an Instant Download – no physical product will be sent.
Once your payment is confirmed you will receive an email from Kdpinterior (to your registered email address) With CANVA URL after You click on download.
Or Here https://kdpinterior.com/my-account/downloads/

LEGAL INFORMATION
These prints can be used For commercial purpose in print or digital form. You can’t sell this item on Etsy or other third parties Like Creative Fabrica…, except Amazon Kindle Direct Publishing: Self Publishing, You are free to use it on amazon KDP only.

QUESTIONS?
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