CBT Activities for Kids is a comprehensive workbook designed to help children aged 8-12 manage their anxiety and build resilience. The 27-page workbook contains a range of evidence-based cognitive-behavioral therapy (CBT) activities that are engaging, interactive, and easy-to-follow. The worksheets are presented in a clear and concise format, making it simple for children to understand and complete on their own or with the help of a parent or therapist.
– 27-page workbook filled with CBT activities for kids.
– Designed to help children aged 8-12 manage anxiety and build resilience.
– Evidence-based techniques that are proven to be effective.
– Interactive and engaging activities that are easy-to-follow.
– Worksheets presented in a clear and concise format.
– CBT Activities for Kids book is suitable for use with or without a therapist.
– Can be completed independently or with the help of a parent or caregiver.
– Provides a range of activities to suit different learning styles.
– Helps children develop coping skills and strategies to manage anxiety.
– Provides a foundation for ongoing mental health support.
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Size 8.5 x 11 inches (and can also be printed on A4 size paper)
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